my father finally discharged from IJN today. Alhamdulillah!
tho some sad updates: his heart is like 36% working now and his kidney is like borderline almost dialysis-stage. still tho, he's well and that's what matters most. he needs to monitor his water intake to only 1L per day only.
it's actually hard for me right now to accept this news. but i have to remain like everything is normal. i just need to pray very very hard that Allah will let us borrow him longer than we wish.
for now, he is here and i'll wish for nothing but more memories with him.
so in another news, i got my blood tests result. i did mentioned before that i would do some blood test on Thursday the 4th Sept, and so i did. i used the RM50 package by Klinik Dr Prevent at Kota Kemuning. so the doctor took my blood, my urine and also did ultrasound to check my kidney. my kidney is okay and my urine is ok. apparently, the blood test showed that i have low hemoglobin. i have mild anemia. also, i have a slightly higher cholesterol LDL. so i need to eat more oats, lean red meat, more red bayam. and also more cardiovascular exercise. you might see me windowshop more after this. i need to reach 10k per day and windowshop is my briskwalk.
i did not expect the mild anemia. but maybe that's the reason why i was fatigue.
so after my father got discharged from IJN, i brought Alena and Alda to Lalaport and Lot 10. had Kagura ramen at Lot 10 and bought some food at Don Donki. then we went to Lalaport and i end giving Alena an early birthday gift: an ATEEZ's album. luckily the album is not expensive as during my time. i feel like i cannot disappoint another fangirl as i was also a fangirl before. but wow, there really wasn't any TVXQ or Super Junior's merch there. wow wow.
and that is all.
thank you for reading.